Standing Up For Yourself In Love | Love-Life Learning Center

Love-Life Learning Center ? Disclaimers

The Love-Life Learning Center online is a psycho-educational website/blog offering love-life related psycho-educational materials?and activities including free website/blog content, and audio downloads/podcasts and tele-seminars for sale, to individual users with a broad range of love-life problems. Users are English-speaking adult men and women twenty-one (21) years of age and older.

Not Treatment

The Love-Life Learning Center is a psycho-educational website/blog focused exclusively upon educating adult men and women about the psychology of love-life issues and problems. Our Love-Life Learning Center?s psycho-educational materials and website/blog activities are not psychotherapy, counseling, or a mental health treatment or therapy of any kind, nor should a Love-Life Learning Center?s psycho-educational materials or website/blog activities be used as a substitute for psychotherapy or other appropriate and necessary mental health treatments and services.

The Love-Life Learning Center?s materials and website/blog activities are not a psychiatric treatment for psychiatric symptoms or illness, nor should any of our psycho-educational materials or website/blog activities be used as a substitute for appropriate and necessary psychiatric treatments and services.

The Love-Life Learning Center?s materials and website/blog activities
are not a medical treatment. Our psycho-educational materials and website/blog activities will not prevent, cure, or treat any kind of medical, psychiatric, or psychological illness or problem, nor should our psycho-educational materials or wbsite/blog activities be utilized as a substitute for appropriate and necessary medical treatments and services. If you are currently suffering from suicidal, homicidal, or psychotic symptoms, or mental illness of any kind you should seek appropriate psychiatric and/or psychotherapeutic services at a hospital or clinic in your area.

The Love-Life Learning Center?s materials and website/blog activities are not an emergency or clinical service of any kind. The Love-Life Learning Center does not guarantee that your love-life, love relationships, or dating experiences, general health, or well-being will improve or be positively affected by listening to and/or reading its psycho-educational materials or participating in its website/blog activities.

The use of e-mail correspondence or tele-seminar services or any other website/blog activities at the Love-Life Learning Center website does not intend to be or portray it self to be nor should it be used as a substitute for a mental health therapy, counseling, or clinical treatment of any kind.

Responsibility

The Love-Life Learning Center is not responsible for any real or imagined damages that occur as a consequence of reading or listening to our psycho-educational materials or audio downloads/podcasts or participating in any other activity at our website/blog.

The Love-Life Learning Center is not responsible for any psychological distress or emotional upset purported to be caused by our psycho-educational materials read or listened to, free or purchased at our website/blog, or while participating in any activity at our website/blog.

Intentions

The Love-Life Learning Center is a privately owned and operated online psycho-educational service and has no relationship to or connection with any offline agencies bearing the same name or a similar name that provide services to individuals with love-life problems or other topics related to or unrelated to love-life issues, themes, or problems.
The Love-Life Learning Center is a psycho-educational service exclusively for adult men and women who are 21 years old and older. This service is not intended for children, adolescents, and young adults under the age of twenty-one (21), with or without parental consent.

The Love-Life Learning Center is a psycho-educational service with an exclusive focus on love-life problems, solutions, and general love-life learning issues. The Love-Life Learning Center is not an adult oriented website for the purpose of fostering adult oriented sexual activities, sexual fantasies, or other related adult-oriented entertainment.

The Love-Life Learning Center is not a dating or introductory service for men and women seeking dating, meeting, and/or networking experiences.

The Love-Life Learning Center is not for the procurement of online cyber-sexual contact or as a prelude to offline sexual contact or relations.

Competence & Authorship

The Love-Life Learning Center website/blog is owned and operated by T. M. Jordan, Ph.D., Psychologist, P.C. a New York State based corporation. The views espoused in the psycho-educational free text and audio downloads/podcasts available at the Love-Life Learning Center website/blog solely reflect the views of its owners and operators. Individual users participating in any and all of the Love-Life Learning Center?s website/blog activities are solely and exclusively responsible for their own written and/or verbally expressed love-life and/or not love-life related viewpoints.

Confidentiality

Any person reading or listening to free and/or purchased psycho- educational materials or participating in any website/blog activities at the Love-Life Learning Center is encouraged to remain anonymous except in the reporting of personal information for the purpose of making a credit payment. This personal information is utilized by our credit processing company for sales related activities and subject to their rules and regulations. The Love-Life Learning Center cannot be held responsible for any intentional or unintentional breach of this agreement to remain voluntarily anonymous before, during, and after utilizing its free or for sale psycho-educational materials or while participating in any website/blog activities.

Indemnify

As a user of free or for sale psycho-educational materials or webite/blog activities at the Love-Life Learning Center website/blog you agree to indemnify the Love-Life Learning Center together with its corporate officers, agents, employees, affiliates, parent companies, representatives, directors, shareholders and service providers and hold them harmless from any and all claims, fees, including but not limited to reasonable counsel fees, costs, judgments, damages and causes of action arising from or related to your use of its psycho-educational materials and/or audio downloads/podcasts and/or any and all of its website/blog activities.

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Q: looking to buy 2010 proof silver and gold eagles and gold ...

FAQ: looking to buy 2010 proof silver and gold eagles and gold buffalos?.?

coin collecting noob here?apologies ahead of time for the lengthy question?.

im planning on buying one each 2010 proof silver eagles, gold eagles, and gold buffalos. (yes, 2010, not 2011). mostly to commemorate something very important. and im planning on having them for 5?10?20 years or more. who knows. not doing it for an investment per-se?but if down the line i do decide to sell them, i wouldnt mind getting some extra cash for them.

now i dont know if i should buy the coins that were issued straight from the mint (in the fancy velvet boxes) or should i be looking for MS70 graded coins?

ive read opinions that modern day proof and bullion coins that are rated (ie; slabbed) by the rating companies are a scam because?
a.) theres so many of them that are being produced which doestn make them scarce at all
b.) a modern day coin proof/bullion is never circulated anyway, so of course theyre all going to be rated 70 (or 69 at worse).

so if should i be shopping for proof coins, or MS 70 graded coins?

also, if slabbed coins are better, which of the grading companies are better?ngc, pcgs?etc. i know that ?first strike? is the most desirable of these ?graded? coins. i also know that the gold buffalo ?black diamond? that is sold by apmex is a complete and utter scam.

thanks very much for any info.

Goldsenze Answer:

The coins you are looking for are only available through licensed dealers. For a list of PCGS dealers, go to the American Numismatic Association web site. (coins.org). The difference between proof 69 and proof 70 coins are tiny defects in the edge and are not visible in slabs. It is your own preference weather you buy proof or uncirculated coins. Proofs are better looking but MS69/70 are scarcer.

posts you may find of interest:

1. Question: Is buying Gold, Platinum or Silver American Eagle Proof coins (US Mint) a good investment?
2. Q&A: Is buying Gold, Platinum or Silver American Eagle Proof coins (US Mint) a good investment? ? goldsenze.com
3. Q&A: Is it a good investment to buy the 2009 1 ounce Proof Gold Buffalo coin? ? goldsenze.com
4. FAQ: Which is a better gold bullion investment: krugerrands or eagles? ? why? ? goldsenze
5. Which is a better gold bullion investment: krugerrands or eagles? ? why?

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Ssdi Gap Health Insurance by decuvalis

June 2, 2012
Viewed 261 times.

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What Is The McDougall Diet? Or McDougall Program For Maximum ...

The McDougall Diet is based on the guidelines of Dr. John McDougall, MD who is an American physician who teaches his patients that degenerative diseases can be reversed and prevented with a low fat, plant-based whole foods diet. His wife Mary is the chef in the family and creates an array of nutritious oil-free plant based dishes and has written several cookbooks. The staple foods for The McDougall Diet/Program are starch based foods like potatoes, rice, and beans, supplemented with green and yellow vegetables, leafy greens and fruit. Animal based foods, processed foods and vegetable oils are not part of the diet or recommended.

Dr. McDougall didn?t grow up eating a vegan or even vegetarian diet himself. Unfortunately in 1965 he suffered a massive stroke at the young age of 18, which he attributes to his then current diet that was high in animal foods. Between 1973 and 1976 he witnessed how a Standard American Diet (also known as S.A.D.) was negatively impacting the younger generations of his Asian immigrant patients on?the Hamakua Sugar Plantation on The Big Island of?Hawaii. He noticed that the less rice and vegetables each generation ate, and the more Americanized processed food including deep fried meat and junk foods like fries and potato chips the more unhealthy these people became. This seemed to fly in the face of what was taught to him in medical school and promoted to the American public. The Food Pyramid was telling people that animal foods that were high in protein (and fat) were key to a healthy diet and healthy body. Yet he saw just the opposite was happening. These people had the same family genetics, lived in the same location and did the same work, yet their health vastly differed only because of what they ate. The elders that continued to eat their traditional native Asian diets of white rice, vegetables, beans, and soups with very small quantities of meat (and NO dairy products) were much leaner, stronger and healthier than their children and grandchildren who ate a diet based on meat, dairy, bread, and deep fried junk foods and very little rice or vegetables. Dr. McDougall saw with his own eyes just how damaging a diet high in animal and processed foods was to the human body and he began teaching the benefits of a strict vegetarian diet.

For over 30 years Dr. McDougall has been teaching people all over the world the benefits of a low fat, oil-free, whole foods plant based diet with great success. He has two books based on his program called The McDougall Program: 12 Days To Dynamic Health?and The McDougall Program For Maximum Weight-loss.??He also recently released a new book this year entitled The Starch Solution:?Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!??which as the title hints at is a diet based on starchy foods.

Let?s take a look at the variety of foods that are included in the McDougall Program (this list is from McDougall?s website):

Starches (Main Source Of Calories)

Roots:

burdock
sweet potatoes
celeriac (celery root)
tapioca
Jerusalem artichoke (sunchoke)
taro root
jicama
water chestnuts
parsnips
white potatoes
rutabaga
yams
(Carrots, beets, turnips, daikon, and salsify are low in carbohydrates and calories and so are not considered starch staples.)

Winter Squashes:

butternut
acorn
Hubbard
banana
pumpkin
buttercup
turban squash
(Summer squashes usually cannot serve as the center of a meal because of their low calorie content. They are also lower in carbohydrates than winter squashes.)

Legumes/Beans:

aduki (azuki)
red kidney
black
mung
fava (broad)
navy
garbanzo (chick-peas)
pink
great northern
pinto
limas
white kidney (cannellini)
(Soybeans cannot be considered a starch staple because they are too high in fat to be allowed on the diet regularily.)

Lentils:

brown
red
green

Peas:

black-eyed
split yellow
split green
whole green

Whole Grains:

barley
oats
brown rice
quinoa (pronounced ?keen-wa?)
buckwheat
rye
bulgur (cracked wheat)
triticale
couscous (refined wheat)
wheat berries
corn
wild rice
millet

Unrefined flours:

barley
rice
buckwheat
rye
corn
soy
garbanzo beans
triticale
lima bean
wheat
oat
whole wheat pastry
potato

Egg-Free Pastas:

Most of these are made from highly refined flours and therefore should play a small role in your diet.
artichoke pasta
tomato pasta
corn pasta (no wheat)
whole wheat pasta
spinach pasta
rice pasta (no wheat)

Oriental Noodles:

Most of these are made from highly refined flours and therefore should play a small role in your diet.

bean threads
somen
buckwheat soba
udon
rice noodles

Secondary Plant Foods (To Complement Starch Based Meals)

This is not an exhaustive list, just some examples.

Fruits:

apples
bananas
oranges
pineapple
pears
plums
peaches
nectarines
cherries
blueberries
raspberries
strawberries
blackberries
carambola
papaya
cherimoya
persimmon
guava
pomegranate
kiwifruit
passion fruit
kumquat
pummelo
loquat
quince
lychee
soursop
mango
etc.

Vegetables/Greens/Beans:

This is not an exhaustive list, just some examples.

zucchini/summer squash
broccoli
cauliflower
carrots
mushrooms
corn
iceberg lettuce/Romaine/leaf lettuce
spinach
asparagus
radishes
celery
cucumbers
tomatoes
aduki beans
jicama
arugula
kale
bok choy
kohlrabi
broccoli de rabe
radicchio
burdock
salsify
celeriac (celery root)
sprouts (alfalfa, lentil, mung bean, wheat)
chicory (curly endive)
Swiss chard
cocozelle
taro root
collard greens
turban squash
daikon
water chestnuts
endive
watercress
garbanzo beans (chickpeas)
Jerusalem artichoke (sunchoke)
etc.

Foods NOT Allowed On The McDougall Program

The following is a list of the foods that are not allowed, with ideas for possible substitutions.

Don?t Eat: ? ? ? ? ? ? ? ? ? ? ? ?Possible substitutes:

Cow?s Milk (for cereal or cooking) ? ? ? ? ? ? ? ? ? ? Lowfat soy milk, rice milk, fruit juice, water
Cow?s Milk (as beverage) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None; drink water, juice, herb tea, or cereal beverages
Butter ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None
Cheese ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None; after 12 days you may substitute soy- and nut-based cheeses
Cottage cheese ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None; after 12 days you may substitute crumbled tofu
Yogurt ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None
Sour cream None
Ice cream ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Pure fruit sorbet, frozen juice bars; after 12 days you may substitute Lite
Tofutti
Eggs (in cooking) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?Ener-G Egg Replacer
Eggs (for eating) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?None or after 12 days, Tofu
Meat, poultry, fish ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?Starchy vegetables, whole grains, pastas, and beans; after 12 days tofu for
?meat?
Mayonnaise ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Homemade Tofu based mayonnaise
Vegetable oils (for pans) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?None; use Teflon, Silverstone, or silicone-coated (Baker?s Secret) pot and
pans
Vegetable oils (in recipes) ? ? ? ? ? ? ? ? ? ? ? ? ? ?None; omit oil or replace with water, mashed banana, or applesauce for
moisture in baking
White rice (refined) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Whole grain (brown) rice or other whole grains
White flour (refined) ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?Whole grain flours
Refined and sugar-coated cereals ? ? ? ? ? ? ? ? ? ? ? Any acceptable hot or cold cereal
Coconut ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? None
Chocolate ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Carob powder
Coffee, decaffeinated coffee, and black teas ? ? De-caf herb tea, cereal beverages, hot water with lemon
Colas and un-colas ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Mineral water or seltzer (flavored or plain)

In addition to eating an oil free starch based diet, Dr. McDougall recommends that people exercise (even if it?s just going for a walk) regularly to help maximize weight-loss, improve high blood pressure, lower high blood sugar, improve circulation and have more energy.

At www.LowFatVeganChef.com I try to present easy to make carb/starch based recipes that contain mostly whole foods and have no added oils that can be used as a part of the McDougall program. Occasionally I use things like light coconut milk or avocados in my recipes and those are not recommended for those in need of a strict diet to reverse disease, so keep that in mind. Quite often my husband and I eat simple starch based meals at home and a dinner of baked potatoes, boiled sweet corn (plain) and steamed greens is both satisfying and McDougall Program friendly. So give it a try.

The McDougall?s run a variety of events every year from 3 Day Study Weekends, a Full 10 Day Immersion Program?to Adventure Travel Vacations With McDougall Meals.?For more information on Dr. John and Mary McDougall check out their website here.

Tagged as: McDougall Program

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Choose Cosmetic Procedures in Houston for Looking Younger and ...

2 Jun 2012 o 5:50 | Skin care
Autor: admin |

Houston nose job helps you to alter the overall appearance of your nose and make you look and feel beautiful. The surgery is mainly performed to reshape your nose and also correct nasal breathing problems. It can straighten a crooked nose, correct a wide or narrow dorsum, a bulbous tip or reduce or increase its size. Rhinoplasty is one of the most common and popular facial surgeries that can also enhance your breathing function. It can be performed via two approaches ? open or a closed approach. In the open approach, incisions are made across the columella of the nose. This allows complete visualization of all the bony and cartilaginous structures. The closed approach involves several incisions that are concealed within the nose and it is useful for minor adjustments to the nasal structure. The choice between the two will depend on the complexity of the repair and the enhancement required. The initial consultation with the doctor involves a discussion on the patient?s desires and aesthetic norms.

With the advancements in technology, new and modern techniques are now helping a person to look youthful. Houston Botox is one such procedure that can take many years off your age by helping you to get rid of the wrinkles around your eyes in just five minute. The wrinkles between the eyes, forehead, and eyebrows are caused by the contraction of the facial muscles and Botox in injected to prevent the contraction of the muscles which are responsible for ageing. People irrespective of all ages can go for this treatment. It is virtually painless and the results will appear after 4 to 6 days. People in the Houston area can now look younger and beautiful by treating the wrinkles on their forehead, wrinkles caused by the corrugators muscles and the fine lines on the outside of their eyes.

Cosmetic eyelid surgery is an easy and innovative way for fixing up your tired looking eyes so that we look more energetic. It is performed to improve the skin around your eyes. It will tighten the area up your eyes to make you look younger.

Houston nose jobhelps you to alter the overall appearance of your nose and make you look and feel beautiful. The surgery is mainly performed to reshape your nose and also correct nasal breathing problems.

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Twitter usage doubles among online adults: Pew

22 hrs.

Suzanne Choney

The number of online American?adults who use Twitter on a typical day has doubled since last May, according to a new report about the short-messaging site.

"Some 15 percent of online adults?use Twitter as of February 2012, and 8 percent do so on a typical day," Pew Research Center's Internet & American Life Project said in the report.

While the 15 percent figure is "similar to the 13 percent of such adults who (said they used Twitter) ... in May 2011," the actual "proportion of online adults who use Twitter on a typical day has doubled" since last May, and "quadrupled since late 2010," Pew said.

"At?that point just 2 percent of online adults used Twitter on a typical day," the research organization said.?"The rise of smartphones might account for some of the uptick in usage because smartphone users are particularly likely to be using Twitter."

"I do think it's notable that typical day Twitter usage is growing even as the overall usage stats have remained fairly consistent,"?Aaron Smith, Pew senior research specialist, told msnbc.com. That "would imply that existing Twitter users are growing more engaged over time,?with mobile being a big part of that story," he said.

Twitter's users are also trending young: Pew found?that 31 percent of 18-to-24-year-olds use Twitter. Among those in the 18-to-29-year-old age range, 26 percent use Twitter, "nearly double the rate of those who are ages 30 to 49."

Twitter is estimated to have nearly 600 million registered?users worldwide,?compared to Facebook's 900-million-plus-and-closing-in-on-1-billion figure.?

Check out Technolog, Gadgetbox, Digital Life and In-Game on?Facebook,?and on?Twitter, follow Suzanne Choney.

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UK Queen at races to start anniversary celebration

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